The compact practical guide to a life without Alzheimer’s, for those affected, their families and anyone wishing to take timely preventive action. Dr Michael Nehls explains the causes of this lifestyle-related disease and shows how, with the help of his formula against Alzheimer’s, one can not only protect oneself from the condition but even be cured in its early stages. Four simple factors are crucial: sufficient sleep, adequate exercise, good social contacts and a brain-healthy diet.
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Successful audiobooks and audio productions
Successful audiobooks
and audio production
and audio production
